This new world of social distancing and remote working has put a spotlight on many aspects of work. One of them is mental health and wellbeing.
Wellbeing. That great big topic which is so ‘now’ and so vital. Acknowledged by many of us as individuals, as employees and employers but what is it really?
If we plan 15 minutes into our day and structure its purpose, we can get so much from it -particularly at work.
If you work in a big organisation, you may feel like you have no control, no impact. How to overcome small cog in a big wheel syndrome
Be happy. Now there’s a big beast – happiness. We all know that happiness counts.